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Lesser Known Lemon Water, Lemon Peel Ayurvedic Benefits

Lesser Known Lemon Water, Lemon Peel Ayurvedic Benefits

Did you know that Lemon peel is actually Anti-Cancerous ?! Most of us know that lemons are a rich source of vitamin C but this small citrus fruit when used as a whole along with its peel has numerous lesser known health benefits. I promise you that you¬†won’t throw away the lemon peel after reading this blog ūüôā Lesser known facts about lemon peel: 1. It is Anti-cancerous: Lemon peels consists of components known as salvestrol Q40 ( natural phytochemical)…

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[Short Video] Is drinking cold water making you ill ?

[Short Video] Is drinking cold water making you ill ?

Refrigerators were originally invented to store food and keep it edible over a longer time. They were created to minimize the impact of the outside climate on food. When refrigerators were invented and were getting widely¬†advertised, drinking water became a commercial product in the form of chilled¬†bottled water, and the consumer perception changed. Cold water sure feels refreshing, but do you know that it may be¬†harming your body chronically? Please read the blog¬†for a detailed explanation, click here: IS DRINKING…

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Aura – How to cleanse your Aura – [Part 2]

Aura – How to cleanse your Aura – [Part 2]

What if your Aura gets¬†polluted? Can you¬†protect or¬†vitalize your Aura? Can you cleanse your¬†Aura? My earlier post on ‘Aura – Energy field that affects your emotions, can help detect diseases‘, talked about what Aura is and how it affects us. Our¬†Aura¬†also protects us by screening harmful physical, emotional and psychic energies from our environment. It¬†connects us to the nourishing energies in our environment and transfers these energies to the Chakras¬†(energy centers of the body) and further processes these energies, often…

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Is drinking refreshing Cold Water making you ill ?

Is drinking refreshing Cold Water making you ill ?

Refrigerators were originally invented to store food and keep it edible over a longer time. They were created to minimize the impact of the outside climate on food. When refrigerators were invented and were getting widely¬†advertised, drinking water became a commercial product in the form of chilled¬†bottled water, and the consumer perception changed. Cold water sure feels refreshing, but do you know that it may be¬†harming your body chronically? Today¬†it is common¬†for the people to drink cold water at home…

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Water and Saliva: A No Exercise Weight Loss Technique

Water and Saliva: A No Exercise Weight Loss Technique

Weight loss using¬†water and saliva? Is it really possible? Make one simple change to your water drinking¬†technique and prepare to see the transformation in your body like never before… Saliva – Ever wondered how precious it is? Like many¬†of us, I was unaware of all the benefits of this magical watery fluid secreted twenty-four hours continuously inside our mouth, until I discovered its magical benefits from an ancient ńÄyurveda book called¬†AshtńĀnga hridayasamhitńĀ ¬†(Heart of Medicine) written by one of the…

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