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Important Health Benefits Of Daily Sunlight Exposure (Sunbathing)

Important Health Benefits Of Daily Sunlight Exposure (Sunbathing)

In ancient times sunbathing and sun gazing practices were common among many religions and cultures. Ancient people knew how to use the power of the sun to heal the illnesses and bring about radiant health. Today people are being brainwashed by many skin care brands with ONLY the bad effects of sunlight. Most of them are completely ignoring its important health benefits. Moderate exposure to sunlight is very important for us and it has many relatively unknown and surprising health benefits….

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