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Ayurvedic Oil Pulling Detox (Gandusha) : Health Benefits and How to Do It

Ayurvedic Oil Pulling Detox (Gandusha) : Health Benefits and How to Do It

Oil Pulling / Gandusha is a very powerful and effective Detoxifying Ayurvedic practice that has recently become very popular. The concept of oil pulling is not new, and it has been mentioned in the Ayurvedic scripture called Charaka Samhita, where it is referred to as Kavala Graha or Kavala Gandusha. Oil Pulling involves the use of natural oils to clean and detoxify oral cavity. Its benefits are not only to treat the oral cavity but also to cure and prevent many other health issues. Read…

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