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Coconut Water and Coconut Meat Ayurvedic Benefits

Coconut Water and Coconut Meat Ayurvedic Benefits

Coconut has been used in Ayurveda for many centuries. Apart from the culinary uses, coconut and coconut water has many health benefits mentioned in Ayurveda. The coconut palm is a nature’s wonder. In Indian culture, it is appropriately described as ‘Kalpavriksha’ (a mythological tree supposed to grant all the wishes, or the tree that provides all the necessities of life). Ayurveda divides coconut into three types based on different the stages of its life. Read on to know more about the three types…

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