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Tag: cleansing

Ghee Clarified Butter Benefits: A Gold Mine of Nutrients for Weightloss and More

Ghee Clarified Butter Benefits: A Gold Mine of Nutrients for Weightloss and More

In India, Ghee (clarified butter) has always been a sacred and celebrated symbol of auspiciousness, nourishment and healing. It is not only used for daily cooking, but it is also used in rituals of worship! Ghee comes under a category of fats known as the good/healthy fats. Ghee has numerous health benefits, which surprisingly also includes Weight Loss! Read on to know more about this gold mine of nutrition. Ayurveda, the ancient medical science of India recognizes ghee as an essential…

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Black Raisin Water: Blood purifier for Healthy Skin, Hair and Body

Black Raisin Water: Blood purifier for Healthy Skin, Hair and Body

Raisins. Sweet delicious black raisins. We all have had our fair share of raisin cookies, raisin bread, or just raw raisins. Some of us even use them in our cooking. We just love them! Well, you will be surprised to know that your favorite fruit is a very good natural blood purifier. It can also improve your hemoglobin level. There are many benefits of black raisins for healthy skin, hair, and body. To get maximum benefits out of black raisins, you need to use them in…

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Lesser Known Lemon Water, Lemon Peel Ayurvedic Benefits

Lesser Known Lemon Water, Lemon Peel Ayurvedic Benefits

Did you know that Lemon peel is actually Anti-Cancerous ?! Most of us know that lemons are a rich source of vitamin C but this small citrus fruit when used as a whole along with its peel has numerous lesser known health benefits. I promise you that you won’t throw away the lemon peel after reading this blog 🙂 Lesser known facts about lemon peel: 1. It is Anti-cancerous: Lemon peels consists of components known as salvestrol Q40 ( natural phytochemical)…

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[Short Video] Simple drink to flush out (cleanse) the pesticides from your body

[Short Video] Simple drink to flush out (cleanse) the pesticides from your body

Pesticides remain in Fruits and Vegetables even after washing them with water. Our Liver’s function is to flush out all the toxin out of the system, but there are some pesticides which liver cannot remove. As a result the get stored inside our body. Detox (Cleanse) your body with this simple and easy to make drink at home.   If you want to get notifications about our new posts on Ayurveda, Spirituality, Yoga, Healthy Living, Tips, etc. : ‘Like’ our Facebook Page…

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Know your body type and personality – VATA, PITTA, KAPHA [PART2]

Know your body type and personality – VATA, PITTA, KAPHA [PART2]

In the first part of this blog – VĀTA, PITTA AND KAPHA – THE 3 DOSHAS THAT DETERMINE YOUR PERSONALITY AND HEALTH [PART 1] , I wrote about what Doshas are (Vata, Pitta, Kapha), what basic elements are combined (Space, Air, Fire, Water, Earth)  to form each Dosha and how Doshas are spread out into our body. Please read that blog if you have not read it already. I am sure now you want to know what is your own Prakruti (body type). How are the Doshas influencing…

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Aura – How to cleanse your Aura – [Part 2]

Aura – How to cleanse your Aura – [Part 2]

What if your Aura gets polluted? Can you protect or vitalize your Aura? Can you cleanse your Aura? My earlier post on ‘Aura – Energy field that affects your emotions, can help detect diseases‘, talked about what Aura is and how it affects us. Our Aura also protects us by screening harmful physical, emotional and psychic energies from our environment. It connects us to the nourishing energies in our environment and transfers these energies to the Chakras (energy centers of the body) and further processes these energies, often…

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