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Category: Ayurvedic recipes

Ayurvedic Black Raisin Mocktail Recipe with Benefits of Ingredients

Ayurvedic Black Raisin Mocktail Recipe with Benefits of Ingredients

This summer instead of drinking artificial and sugar loaded beverages, try this amazingly delicious, refreshing and Healthy Ayurvedic Black Raisin Mocktail recipe to satisfy your cravings and thirst! Raisins. Sweet delicious black raisins. We all have had our fair share of raisin cookies, raisin bread, or just raw raisins. Some of us even use them in our cooking. We just love them! Well, you will be surprised to know that your favorite fruit is a very good natural blood purifier. It can also improve your…

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Turmeric Latte / Turmeric Milk Ayurvedic Recipe and Importance of Spices Used

Turmeric Latte / Turmeric Milk Ayurvedic Recipe and Importance of Spices Used

Turmeric – ‘The Golden Spice of India’ is gaining a new found popularity these days. Turmeric Latte / Turmeric Milk is gaining a lot of attention due to its numerous health benefits. Read my previous blog to know more about benefits of turmeric milk by clicking here. In addition to that, according to Ayurveda, it is also a very good remedy to cure cough, cold and insomnia. Print Recipe Turmeric milk / Turmeric latte Ayurvedic Recipe with Benefits of Ingredients used This recipe is made…

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Traditional Ayurvedic Buttermilk (Chaas, Takra) Recipe

Traditional Ayurvedic Buttermilk (Chaas, Takra) Recipe

Buttermilk is a powerhouse of Probiotics! It has light, easy to digest, and healing properties. According to Ayurveda, it pacifies all the three Doshas – Vata, Pitta and Kapha. To get most benefits out of it, it is advisable to drink it after lunch.   Print Recipe Traditional Ayurvedic Buttermilk Recipe This is one of the most popular summer drinks in India, and it made with yogurt. It is made all over India with some variations as per each region. Course Beverages Prep Time 10…

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Cook Consciously to Make Every Meal a Healing Medicine for You

Cook Consciously to Make Every Meal a Healing Medicine for You

The food we eat affects not just our body, but our mind too. In fact, the state of your mind while you are cooking your food directly affects the Vibrational Energy and the Quality of that food. You can turn your every meal into a healing medicine, just by cooking consciously in your kitchen. How ? Read on to know more about this ancient wisdom and the science behind it. Energy Everything in the Universe has a vibration (frequencies), including our physical body. Every flower, plant, tree, water, mineral,…

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Turmeric Milk: Amazing Benefits for Health and Beauty

Turmeric Milk: Amazing Benefits for Health and Beauty

Turmeric – ‘The Golden Spice of India’ is gaining a new found popularity these days, especially in the western countries. You might have heard that drinking Turmeric Latte or Turmeric Milk has amazing benefits for your overall health. But to get the most benefits out of it, it is necessary to prepare and drink it in an Ayurvedic way. Turmeric has been used in Asian countries for thousands of years. As far as evidence goes, it is being used in India for at least 6000 years…

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Black Raisin Water: Blood purifier for Healthy Skin, Hair and Body

Black Raisin Water: Blood purifier for Healthy Skin, Hair and Body

Raisins. Sweet delicious black raisins. We all have had our fair share of raisin cookies, raisin bread, or just raw raisins. Some of us even use them in our cooking. We just love them! Well, you will be surprised to know that your favorite fruit is a very good natural blood purifier. It can also improve your hemoglobin level. There are many benefits of black raisins for healthy skin, hair, and body. To get maximum benefits out of black raisins, you need to use them in…

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Clay Pot Cooking: Preserve And Enhance the Nutrition in Your Food

Clay Pot Cooking: Preserve And Enhance the Nutrition in Your Food

Do you know that the utensil you choose for cooking, directly affects the taste and the nutritional value of your meal? Non-stick cookware and other metal pans destroy most of the nutrients in our food. We always try to buy the best possible quality of food – like Organic or Non-GMO products, to get maximum nourishment from our meals. But along with choosing nutritious food, it is also very important to preserve its nutrients while cooking. With the help of clay pot or clay pan cooking, we…

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[Short Video] Simple drink to flush out (cleanse) the pesticides from your body

[Short Video] Simple drink to flush out (cleanse) the pesticides from your body

Pesticides remain in Fruits and Vegetables even after washing them with water. Our Liver’s function is to flush out all the toxin out of the system, but there are some pesticides which liver cannot remove. As a result the get stored inside our body. Detox (Cleanse) your body with this simple and easy to make drink at home.