Ayurveda, Yoga, Spirituality, Healthy Living and more…

Ayurveda, Yoga, Spirituality, Healthy Living and more…

Vasanta Ritucharya (Seasonal Routine for Spring) – Diet and Lifestyle Changes for Better Health
As we move from Winter into the Spring season, you may have noticed feelings of invigoration within you, with an
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Ritucharya in Ayurveda (Seasonal Routine) and Lifestyle Diseases Associated with it
Understanding the seasonal routine, called Ritucharya in Ayurveda is very important to prevent diseases associated with it. These lifestyle diseases
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Chew on Ajwain (Carom Seeds) to Cure Acidity, Bloating, Indigestion, Gases, etc. Instantly!
Ajwain or Carom Seeds have many Ayurvedic benefits and are an instant and effective remedy for all digestive problems like acidity, bloating, indigestion,
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Effect of Daily Affirmations (Positive thoughts) on Subconscious Mind, Health and Happiness
“All that we are is the result of what we have thought. The mind is everything. What we think we
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Correct way to Drink Water from Copper Vessels and its Health Benefits
For thousands of years, people of India and many other Asian countries have known the benefits of drinking water from Copper
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Why should you sit on the floor while eating? Its Science!
Sitting on the floor while eating is an ancient culture of many Asian countries like India, Japan, China, etc. This
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Cook Consciously to Make Every Meal a Healing Medicine for You
The food we eat affects not just our body, but our mind too. In fact, the state of your mind while you are cooking
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Turmeric Milk: Amazing Benefits for Health and Beauty
Turmeric – ‘The Golden Spice of India’ is gaining a new found popularity these days, especially in the western countries.
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Ghee (Clarified Butter) Benefits: A Gold Mine of Nutrients for Weightloss and More
In India, Ghee (clarified butter) has always been a sacred and celebrated symbol of auspiciousness, nourishment and healing. It is
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Black Raisin Water: Blood purifier for Healthy Skin, Hair and Body
Raisins. Sweet delicious black raisins. We all have had our fair share of raisin cookies, raisin bread, or just raw raisins.
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